got core?

Post

Posts tagged as "got core?"

Comments   |   Butt & Core Plank Workout

Quickie Butt & Core Blaster Plank Workout from Sean Vigue Fitness

Have less than 5 minutes but want to get a good total body workout without weights? Do this workout right now: Best, Sean Pre-order my new book, “Power Yoga for Athletes” today and save big $$$$. Get it June 15th! Get the Sean Vigue Fitness App next week. It’s finally here! Did you like this? […]

Your March ‘Sean’s Vault’ Workout Schedule is here!

I’m so sorry about the day delay with this schedule but you’ll be happy to know that my computer is up and running and ‘Sean’s Vault’ is stronger than ever. Don’t forget to check out my new book Power Yoga for Athletes on Amazon! Or you can order from Barnes and Noble. Either way….tell everyone! […]

Comments   |   zukunft

Your ‘Sean’s Vault’ December Workout Calendar is here!

My friends, here’s your December Sean’s Vault workout calendar! I’ve changed up the training splits and, as always, added new workouts to keep your training fresh, effective and fun. There’s a few extra credit nuggets thrown in from my award winning YouTube channel for good measure too. Do what you can and listen to your […]

Get RIPPED & STRONG with my 6 part “Got Core?” Workout Series!

My friends, here’s all 6 of my new groundbreaking “Got Core?” workout series from my YouTube channel! I’d love to hear what you think so make sure you comment on the videos and Share/Tag them with your friends. I also found the perfect book to go along with this šŸ˜‰ Got Core? #1: Total Beginner […]

The ‘Sean’s Vault’ November Workout Calendar is Here!

Hello Sean’s Vault subscribers (and those who are interested in joining the hottest online training program on the planet), winter is just about upon us and now more than ever we need to stay motivated in our workouts to make it through the tempting holidays and arrive at New Years in the BEST shape of […]

Comments   |   Uncategorized

Throwback Thursday! (6-21-12) “Hey, that’s MY Spot!! Don’t Make me Burpee on Your Body!”

It’s Throwback Thursday:Ā that day of the week we visit (or re-visit) exciting events from the past…perhaps from 18 seconds ago to as far back as the early 80’s. The sky is the limit! Today, I am featuring my first ever Confessions of a Freestyle Fitness Instructor blogĀ about my clients feverishly choosing a spot in my […]