yoga workout for athletes Archives

Power Yoga Core Flow with Melissa Bender and Sean Vigue

November 28, 2016

Once again I had the honor of working out with our fit, famous and fabulous friend, Melissa Bender of Melissa Bender Fitness! We put together

The Best Damn Power Yoga Workout Video in the Universe! 40 Minute Complete Yoga Class

October 19, 2015

Not much to say about this video other than how much fun it was to plan and film for you…and I’m STILL a little sore

45 Minute Power Yoga for Strength ft. Man Flow Yoga and Sean Vigue Fitness!

October 5, 2015

Dean Pohlman of Man Flow Yoga and I teamed up to bring you perhaps the most wicked yoga flow in history. We even added more

Top 10 Yoga Poses for Athletes ft. Jerome Fitness

September 21, 2015

Please welcome Jerome Fishermen of Jerome Fitness to the Sean Vigue Fitness YouTube channel! Jerome is one of the most followed online fitness instructors in

September ‘Sean’s Vault’ Workout Schedule

August 30, 2015

My friends at Sean’s Vault – here’s your workout schedule for the month of September. Did you follow your August schedule? The best advice I

Sean Vigue’s PSYCHO Workout Experience! Proceed at your own risk…

July 22, 2015

Holy smokes this was a fun (and challenging in the best way) workout to plan and film for y’all! What happens when you combine Power

Sean’s Wild Gym Workout – Weights, Kettlebells, Power Yoga, Pull-Ups, HIIT and American Ninja Warrior!

July 4, 2015

You’ve been asking to see what kind of strange workouts I do at the gym so I made this video. For the perfect training manual

Sean Vigue’s Power Yoga series for Fit Bottomed Girls!

July 1, 2015

I’m currently doing a four part Power Yoga series for fitness giant Fit Bottomed Girls and want to hear your feedback! Whatever your fitness level

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