I went NUTS with this one but wanted to bring you a complete and total Pilates class just like my live classes. If this is a little too intense check out my other complete Pilates workout. I want to hear how you did so leave a comment here or on YouTube and share it your workout buddies who need a challenge. This workout is perfect for men and women. Enjoy! Sean Download my FREE fitness app for Apple and Android today!
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App