
This is quite a promise to make. Can one really judge the “best” workout of any kind? Is this just a publicity stunt? Using words like “best”, “top”, “#1” and “epic” can really add intrigue or disdain to a video even before the curious watcher presses play…if they do at all. Well, I do enjoy adding dramatic titles to my videos but hope the workout speaks for itself. So go ahead, my friend, press play and get ready to move your body like never before. Words fail at this point and the movement takes over. The movement is the truth of the workout. It’s the purity.
Perhaps you’ll find purity in my new bestselling paperback book Power Yoga for Athletes available wherever books are sold (including Barnes and Nobles) and at SeanVigueFitness.com. Prefer eBooks? Check out my ever growing library to keep you occupied anytime and anywhere.
On to the workout. Enjoy The Best Damn Core Workout Video. Do it in sections or charge through like a warrior!

All my best,
Sean
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One Response
Hi Sean,
Great post!
I think so too, that it’s the best damn core workout!
-Justine