The response to my new book, Power Yoga for Athletes has been so overwhelming that I promise to keep creating effective bodyweight workouts for ALL athletes…golf to football, hockey to running, soccer to power walking…these are workouts that will DRAMATICALLY INCREASE your performance and have your rivals shaking in fear of your new stamina, flexibility, power, control and speed.

Enjoy your Pilates Abs Conditioning for Athletes Workout! and SHARE it with your fellow athletes!

All my best,
Sean
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