power yoga for athletes

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Posts tagged as "power yoga for athletes"

“Sean Vigue’s 45 Day Workout Program” is here! Complete Training Program for men and women.

It’s here! My MOST ambitious fitness book to date. This is one that I’ve been excited about for the entire year. It’s comprehensive, complete and life changing. It features all the workouts that I do everyday to stay fit at 41 years and beyond. Click HERE and start today! Sean Vigue’s 45 Day Workout Program: […]

Comments   |   The Secret?

What’s It All About?

What’s It All About? – Click the Video Below Stay inspired, my friends! Sean Download the FREE Sean Vigue Fitness App for Apple and Android. New all level videos added every month. Did you like this? Share it: Tweet

Comments   |   Best Damn Power Yoga Class

The Best Damn Power Yoga Workout Video in the Universe! 40 Minute Complete Yoga Class

Not much to say about this video other than how much fun it was to plan and film for you…and I’m STILL a little sore even after 3 days. Build tremendous power, agility, balance, core strength, endurance and flexibility with this routine. Does it hit the spot? Please share it with all your family, friends […]

Comments   |   Best Exercises for Golf

Mr. Bob’s Top 3 Golf Exercises

My father (Mr. Bob to most people) visited us in the mountains last week and was gracious enough to sit down and film his Top 3 Golf Exercises with us. He’s been playing golf for over 60 years and still manages to squeeze in some shots and putting when the weather is nice. No stranger […]

Top 10 Yoga Poses for Athletes ft. Jerome Fitness

Please welcome Jerome Fishermen of Jerome Fitness to the Sean Vigue Fitness YouTube channel! Jerome is one of the most followed online fitness instructors in the world and is also an author, student and all around ripped dude from Holland. Check out the video we did for his channel. We bring to you the Top […]

Complete Football Conditioning Program with Sean Vigue

Just in time for football season it’s my great pleasure to bring you my Complete Football Conditioning Program! Add these workouts into your current program and build power, strength, flexibility, control and speed immediately. Share these workouts with your coaches and teammates and get on the program before your rival does. Don’t forget to get […]

Sean Vigue’s PSYCHO Workout Experience! Proceed at your own risk…

Holy smokes this was a fun (and challenging in the best way) workout to plan and film for y’all! What happens when you combine Power Yoga, Pilates, calisthenics, flexibility training, some well planned randomness and VERY red pants? Watch (and do below)! This video will also be featured in the August update of the FREE […]

1 comment   |   Sean's Gym Workouts

Sean’s Wild Gym Workout – Weights, Kettlebells, Power Yoga, Pull-Ups, HIIT and American Ninja Warrior!

You’ve been asking to see what kind of strange workouts I do at the gym so I made this video. For the perfect training manual to go along with your workouts click HERE! 2 things: 1 – I never do the same workout twice. NEVER. I’ve also never taught or filmed the same workout twice. […]

Sean Vigue’s Power Yoga series for Fit Bottomed Girls!

I’m currently doing a four part Power Yoga series for fitness giant Fit Bottomed Girls and want to hear your feedback! Whatever your fitness level is I got ya covered – beginner, intermediate, advanced and a short and intense Power Yoga Core workout. You can even enter for a chance to win a copy of […]

Q&A with Sean Vigue: Get Taller, Am I Vegan, Orson Welles, German Outbursts and more…

My friends, I’m pleased to announce my first ever Q&A video on my YouTube channel! This is a great forum for me to answer the many questions I receive each day from you and give you a chance to participate…leave your questions on the video (on YouTube, not on this blog). From health to fitness […]