Do you suffer discomfort and inflammation in your sciatic nerves? I’ve received many requests for this two part stretch series and am proud to give you these powerful yoga stretches in the fight against Sciatica. Further pursue your stretching and flexibility studies with my 7 Day Flexibility Challenge. It’s FREE and waiting for you to begin as soon as today.
Here’s the two Best Stretches for Sciatic Nerve Pain routines. If they help please press the “like” button and leave your feedback (both on the YouTube video, not here)
Best Stretches for Sciatic Nerve Pain – part 1
MORE Best Stretches for Sciatic Nerve Pain – part 2
Keep me posted,
GIFT IDEA!! Message me SeanVigueFitness@gmail.com if you’re giving my bestselling book, Power Yoga for Athletes as a gift and I might send you a personalized autograph label. When you email me send me the name of the person you’re buying the book for and the address I need to send it to. Christmas, birthdays, job promotions, graduations etc it’s the PERFECT gift for people of all ages and fitness levels. Click the photo below and order that copy (or copies) for the loved ones in your life!
Do you have feet and calf stretches