best pilates workout video Archives

Sean Vigue and Ayurveda by CureJoy create LIVE Yoga and Pilates Classes!

November 2, 2017

I’ve been collaborating with health and fitness giant Curejoy for the past couple years and we’ve produced some very fun LIVE workout videos on Facebook.

Sean Vigue’s Power Yoga for Football Conditioning Challenge

August 14, 2017

Yoga for Football Conditioning? Sounds fascinating, doesn’t it? A few years ago putting the words “yoga” and “football” in the same sentence would’ve been unheard

Sean’s 7 Day Core Challenge is now Live!

September 19, 2016

Is there anything more satisfying and inspiring than a 7 day challenge? Well, I suppose there’s a few things but in the wild world of

Join Sean’s 30 Day Pilates Challenge!

August 16, 2016

**This challenge has been updated** My friends, in the wake of the immense popularity of our 7 Day Yoga Challenge I created this 7 Day Pilates

What is Fitness?

June 8, 2016

I attempted to answer the age old question, “What is Fitness?” Let’s see what I have to say below. Comment on the YouTube video what

Why Bodyweight Training is Essential for Optimal Fitness!

June 2, 2016

I really can’t say enough about how bodyweight training has influenced and guided my life. By utilizing our most powerful gym, our bodies, we will

Sean’s ABS of IRON Total Bodyweight Workout

May 28, 2016

What could be better than grabbing a cold bottle of water, yoga mat, my dog, a heaping bottle of sunscreen and my camera to capture

The 10 Best Bodyweight Exercises EVER w/ Sean Vigue! Target EVERY Muscle

May 4, 2016

I put together this complete bodyweight tutorial so you can see some of the mechanics and neurological reactions behind bodyweight only training. Bodyweight training is

Sean’s Injury and 12 Minutes of Workout Devastation!

April 28, 2016

I injured myself doing something stupid. No, it wasn’t shoveling 4 feet of snow for 4 hours….it was what I did at the end of

20 Min “Pull-Ups and Pilates” Total Body Workout

February 23, 2016

I treated myself to a wonderful gift this week: a Pull-Up tower. It is being used frequently in my upcoming 30 day fitness program, SVF

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