The Perfect Football Core Workout!
September 26, 2011
College and pro football are now alive and cooking into their season and I wanted to create a short, intense Core boot camp for the
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Live Workout:Perfect Evening Stretch – I am playing Juliette Binoche’s Pilates instructor in upcoming film!
September 20, 2011
My friends, Join me tomorrow at noon for my Live Workout! This week will be the perfect, short evening stretch. If you miss it
Pilates Style magazine gave Sean Vigue’s “Pilates for Men” dvd a great review!
September 17, 2011
My friends, My Pilates for Men dvd received a wonderful review in the current issue (October, 2011) of Pilates Style magazine! I have been
My Pilates for Men dvd is featured in Pilates Style magazine this month!
September 14, 2011
I have exciting news: my Pilates for Men dvd got a wonderful review in the latest (September) issue of Pilates Style Magazine too! I feel very blessed to be included
Live Workout Wednesday at noon (eastern): Low Ab Exercises
September 14, 2011
My friends, Wow! Great day of teaching fitness classes today in central Florida. Started the day teaching Yoga/Pilates to a packed house at Celebration
Great stretch for cyclists and runners!
September 10, 2011
My friends, It is the weekend and that means I have a short break from teaching classes…so what do I do: I bike! Biking
LIVE Workout tomorrow at noon (Eastern time): Shoulder Stretches
September 6, 2011
Tune in tomorrow at noon on my Live Workouts page for a nice series of stretches for tired and tight shoulders. This is a FREE
Live Workout tomorrow at noon (Eastern time)! #1 Ab Exercise…
August 31, 2011
My friends, Join me tomorrow right HERE for my live streaming workout! I will be showing you the #1 ab exercise of them all.
Live Workout every Wednesday at noon (Eastern time). Tomorrow: Leg Workout
August 16, 2011
My friends, Join me tomorrow at noon for a short, Live Streaming Workout focusing on toning and strengthening our legs in a couple easy
*TIME CHANGE* Live Workout at 12:30 pm (Eastern Time) today!
August 10, 2011
Today’s live workout will be at 12:30 pm instead of noon. Don’t worry, if you miss it the video will still be here for one