pilates for men Archives - Page 2 of 10

Sean Vigue’s PSYCHO Workout Experience! Proceed at your own risk…

July 22, 2015

Holy smokes this was a fun (and challenging in the best way) workout to plan and film for y’all! What happens when you combine Power

Your May ‘Sean’s Vault’ Workout Schedule is here!

April 22, 2015

What’s that I see? Methinks it’s almost springtime. Sure, the calendar says March 21st is the start of spring but here in the Colorado mountains

The Sean Vigue Fitness App is coming next week!

April 19, 2015

All Bodyweight workouts from the most sought after yoga and Pilates guy in the world. Available for Apple and Android devices. The App is FREE

Quickie Butt & Core Blaster Plank Workout from Sean Vigue Fitness

April 18, 2015

Have less than 5 minutes but want to get a good total body workout without weights? Do this workout right now: Best, Sean Pre-order my

Brand New “7 Minute Six Pack Abs Workout” from Sean Vigue Fitness

February 9, 2015

Pressed for time? Enjoy my new workout, “The 7 Minute Six Packs Abs Workout” and build and shred your core in no time at all.

“25 Minute Pilates for Weight Loss Workout” from Sean Vigue and HASfit!

January 19, 2015

Here’s my latest workout video on HASfit’s YouTube Channel as their “Official Yoga & Pilates Guest Instructor.” Grab your mat and let’s hit it hard!

My “Butts and Guts” Cardio Leg Workout will have you Screaming for Mercy!

January 7, 2015

Based on a very popular class here in Colorado, “Butts and Guts” is all about working your butt (duh), legs, core, heart and everything else.

Sean Vigue Fitness and HASfit bringing Top Notch Fitness to the World!

December 16, 2014

My friends, I recently partnered with YouTube giant HASfit as their official “Yoga and Pilates Guest Instructor”. This means I contribute one original workout per

Sean Vigue’s Top 10 Workout Videos of 2014! What a year it’s been…

December 11, 2014

What a year it’s been! Thanks, my friends, for all your support and enthusiasm this year as Sean Vigue Fitness has grown to levels I

Sean Vigue’s “Best Damn Core Workout of 2014!” 55 Bodyweight Only Exercises

December 8, 2014

Holy cow, we’re really closing up 2014 with a BANG! To compliment my 60 Min Complete Yoga Workout from last week, here’s 40 minutes of

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pilates for men

Sean Vigue’s PSYCHO Workout Experience! Proceed at your own risk…

Your May ‘Sean’s Vault’ Workout Schedule is here!

The Sean Vigue Fitness App is coming next week!

Quickie Butt & Core Blaster Plank Workout from Sean Vigue Fitness

Brand New “7 Minute Six Pack Abs Workout” from Sean Vigue Fitness

“25 Minute Pilates for Weight Loss Workout” from Sean Vigue and HASfit!

My “Butts and Guts” Cardio Leg Workout will have you Screaming for Mercy!

Sean Vigue Fitness and HASfit bringing Top Notch Fitness to the World!

Sean Vigue’s Top 10 Workout Videos of 2014! What a year it’s been…

Sean Vigue’s “Best Damn Core Workout of 2014!” 55 Bodyweight Only Exercises

Pilates for Athletes: More than 200 Exercises to Improve Performance in Any Sport

40 Best Beginner Stretches: Easy Flexibility Training for ALL Ages and Fitness Levels

Sean Vigue “SVF 365” 30 Day Fitness Program

Pilates for Athletes

30 Days of Planks

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