pilates for men Archives - Sean Vigue Fitness

The Pilates for Athletes App

May 3, 2021

BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App

NEW CAMERA and Power Pilates with Power Yoga FINISHER Workout

October 16, 2017

It’s an exciting day at Sean Vigue Fitness! Well, everyday we get to train and interact together is a noteworthy day, my friends….but now we’ll

Sean Vigue Fitness Update 8/7/17

August 7, 2017

My friends, with so much happening at Sean Vigue Fitness I thought a video updating ya’ll would be appropriate. First of all, I hope you

Sean’s 7 Day Core Challenge is now Live!

September 19, 2016

Is there anything more satisfying and inspiring than a 7 day challenge? Well, I suppose there’s a few things but in the wild world of

Join Sean’s 30 Day Pilates Challenge!

August 16, 2016

**This challenge has been updated** My friends, in the wake of the immense popularity of our 7 Day Yoga Challenge I created this 7 Day Pilates

Sean’s Injury and 12 Minutes of Workout Devastation!

April 28, 2016

I injured myself doing something stupid. No, it wasn’t shoveling 4 feet of snow for 4 hours….it was what I did at the end of

The 10 Minute Core SMASHER Workout Routine w/ Sean Vigue

March 9, 2016

Do you have 10 minutes? I’ll give you a total body core bodyweight workout…on my deck. This deck has been the site of countless fun

YOUR New Fitness Program: 40 Min MASSIVE Yoga for Balance and Flexibility Flow from Sean Vigue Fitness

March 2, 2016

Good grief this yoga flow is extensive and comprehensive! It’s a total training combo of balance poses, yoga flows and deep flexibility training stretches –

15 Minute Kettlebell and Dumbbell Workout with Sean Vigue – Elk Guest Appearance

August 5, 2015

You’ve been asking for me to do more workouts using kettlebells and dumbbells so here ya go! Add this workout to my new bestselling paperback

Sean’s Cross Training Workouts for “Pilates for Men” eBook!

July 27, 2015

Here is a playlist of 10 of my workouts to go along with your 6 exclusive Pilates workouts from my eBook Pilates for Men! Combine

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pilates for men

The Pilates for Athletes App

NEW CAMERA and Power Pilates with Power Yoga FINISHER Workout

Sean Vigue Fitness Update 8/7/17

Sean’s 7 Day Core Challenge is now Live!

Join Sean’s 30 Day Pilates Challenge!

Sean’s Injury and 12 Minutes of Workout Devastation!

The 10 Minute Core SMASHER Workout Routine w/ Sean Vigue

YOUR New Fitness Program: 40 Min MASSIVE Yoga for Balance and Flexibility Flow from Sean Vigue Fitness

15 Minute Kettlebell and Dumbbell Workout with Sean Vigue – Elk Guest Appearance

Sean’s Cross Training Workouts for “Pilates for Men” eBook!

Pilates for Athletes: More than 200 Exercises to Improve Performance in Any Sport

40 Best Beginner Stretches: Easy Flexibility Training for ALL Ages and Fitness Levels

Sean Vigue “SVF 365” 30 Day Fitness Program

Pilates for Athletes

30 Days of Planks

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