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Posts tagged as "sean vigue core"

1 comment   |   Atomic Nuclear Abs Core

Sean’s EXPLOSIVE New Bodyweight Workout Program

EXPLOSIVE! CHALLENGING! HAZARDOUS! LIFE CHANGING! ERUPTIVE! VOLCANIC! OVERWHELMING! JOLLY GOOD! (yep, we must be starting a new bodyweight workout program from Sean Vigue Fitness) Welcome to my 4 part training series featuring Pilates/core, Power Yoga, cardio, calisthenics, flexibility training and athletic mobility challenges. First off – what did you think of my latest 7 Day […]

Comments   |   10 Minute Core Workout

The 10 Minute Core SMASHER Workout Routine w/ Sean Vigue

Do you have 10 minutes? I’ll give you a total body core bodyweight workout…on my deck. This deck has been the site of countless fun and challenging workouts. Grab your mat and let’s get lean, strong, powerful and flexible in only 10 minutes. Enjoy the workout and show your support with a “LIKE”, Comment and […]

1 comment   |   Best Core Workout Video

The Best Damn Core Workout Video in the Universe!

This is quite a promise to make. Can one really judge the “best” workout of any kind? Is this just a publicity stunt? Using words like “best”, “top”, “#1” and “epic” can really add intrigue or disdain to a video even before the curious watcher presses play…if they do at all. Well, I do enjoy […]

Comments   |   The Secret?

What’s It All About?

What’s It All About? – Click the Video Below Stay inspired, my friends! Sean Download the FREE Sean Vigue Fitness App for Apple and Android. New all level videos added every month. Did you like this? Share it: Tweet

The October ‘Sean’s Vault’ Workout Program

My friends, here’s your long awaited October workout program for Sean’s Vault! Can you believe we’ve been doing the Vault for over 2 years now? Incredible! I remember heading out in the thick humidity of Florida on my bike with the backpack containing my camera, tripod and assorted other devices for filming and finding a […]

15 Minute Kettlebell and Dumbbell Workout with Sean Vigue – Elk Guest Appearance

You’ve been asking for me to do more workouts using kettlebells and dumbbells so here ya go! Add this workout to my new bestselling paperback book and you’ll be a true fitness BEAST! Oh, and I just wrote my second book specifically for men who want to get in incredible shape and improve their performance […]

Sean Vigue’s PSYCHO Workout Experience! Proceed at your own risk…

Holy smokes this was a fun (and challenging in the best way) workout to plan and film for y’all! What happens when you combine Power Yoga, Pilates, calisthenics, flexibility training, some well planned randomness and VERY red pants? Watch (and do below)! This video will also be featured in the August update of the FREE […]

The ‘Sean’s Vault’ July Workout Schedule

Thanks for all your feedback regarding our Sean’s Vault workout schedules. I’m more than pleased to keep adding a new one each month if you want them. In between your Sean’s Vault workouts you can pass the time with my new Power Yoga book. Repeat the two week workout schedule for the month. Feel free […]

Q&A with Sean Vigue: Get Taller, Am I Vegan, Orson Welles, German Outbursts and more…

My friends, I’m pleased to announce my first ever Q&A video on my YouTube channel! This is a great forum for me to answer the many questions I receive each day from you and give you a chance to participate…leave your questions on the video (on YouTube, not on this blog). From health to fitness […]

The Ultimate Pilates Abs Workout for ALL Athletes from Sean Vigue!

The response to my new book, Power Yoga for Athletes has been so overwhelming that I promise to keep creating effective bodyweight workouts for ALL athletes…golf to football, hockey to running, soccer to power walking…these are workouts that will DRAMATICALLY INCREASE your performance and have your rivals shaking in fear of your new stamina, flexibility, […]