My Recent Absence and New 30 Min Yoga Flow
April 5, 2017
My friends, This is the first video I’ve made in over a month. Please watch the video below (and do the 30 minute yoga flow
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Sean’s Wild Cross Training Gym Workout February 27th, 2017
March 1, 2017
What do my gym workouts look like? I brought the camera with me to Nick’s Pro Fitness to capture the wild cross training that happens
30 Minute Yin Yoga Hip Stretch Class
February 24, 2017
Are you ready for some Yin? Yin Yoga, that is…and the “Yin” is ready to stretch the HECK out of those tired muscles, tendons, ligaments
Yoga for Weight Loss 30 Minute Class w/ Sean Vigue
February 21, 2017
Enjoy this total body yoga sculpting routine…and included is a marvelous Colorado backdrop! This video also contains a warm up and cool down to leave
The 10 Minute Kettlebell Ab Ripper Workout
February 17, 2017
Enjoy the 10 min Kettlebell Ab Ripper Workout and comment (on the video) with your feedback! Scroll below to hear about our ongoing Kettlebell evolution.
2 Dumbbells and a Yoga Mat
February 2, 2017
Would you like to see (and do) a full series of workouts using only 2 dumbbells and a yoga mat? Please comment on the YouTube
30 Min Yoga for Kids and Teens Class with Sean Vigue
January 24, 2017
Share this video with your teachers and coaches and add it to your school schedule! Send me photos of your class @ seanviguefitness@gmail.com Sean Vigue’s
15 Minute Gentle Lower Back Stretches for Pain Relief
January 18, 2017
Tired of low back pain and discomfort? Release your lower back with this gentle and beginner stretch routine. It only takes 15 minutes and requires
Sean’s 7 Day Flexibility Challenge is Here!
January 17, 2017
I created this 7 day flexibility challenge so you can perform all your activities with ease and comfort…whether you’re a beginner, athlete, couch potato, weekend
The 20 Minute Killer Core Workout Video (The Sequel)
January 12, 2017
Are you ready for the sequel to my most popular core/abs workout? I’m so excited to offer this sweaty, challenging and bodyweight only workout to
The 100 Burpee Workout Challenge
December 15, 2016
You asked for a new HOME FAT BURNING CHALLENGE just in time for the new year. Actually, we’re a couple weeks out of 2017 but
The 140 Push Up Challenge
December 12, 2016
I LOVE challenges and I know you do too. The 140 Push Up Challenge consists of 140 repetitions with 10 different push up variations. All