Happy New Year and welcome to your 7 Day Morning Yoga Challenge! This complete yoga training program was created for EVERYONE. All fitness levels. Beginner to super advanced. Couch potato to member of the Avengers. No weights. No machines. No equipment. Only your bodyweight is needed…and comfortable clothes and a yoga mat. I love when you ‘check in’ below each video and share with friends, family, coworkers and on your social media. Please TAG me @SeanVigueFitness and #SeanVigueFitness and on my Facebook and Instagram pages. It is truly a pleasure to train with you each and every day and stay connected. Are you ready? Bring this book along too….and graduate to my 7 Day Yoga Challenge and 7 Day Bedtime Yoga Challenge when you finish this program. Oh, for all of my 7-30 day FREE fitness challenges scroll to the bottom of the page.
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